MELLOW MEADOW YOGA AND FORREST BATHING

Experience Overview

Reconnect with the natural world & seasonal cycles with a gentle outdoor yoga session surrounded by the beauty of uninterrupted views across the hills and dales of Devon . Time spent exploring breath movement stillness and nature invites a gentle journey from the head to the heart & beyond !

What you will do

A warm welcome from Cass and yogi-dog Bill, your mat and a bolster awaits your arrival, enjoy an intro chat over tea, coffee or fresh fruit/veg juice on the terrace of the 16th century thatched farm house before venturing forth on a slow meander through the garden to the designated yoga zone overlooking the wild flower meadows of Southwood Farm. An hour of gentle stretching and toning through movement and breath precedes a guided relaxation and a slow meander back to the terrace via the ancient woodland.

What's included

Welcome drink One hour yoga class 15 minute meditation 20 minute forest bathing session yoga mat yoga bolster

What I might need

Check weather on the day Wear suitable clothing & multi layers sun block & hat socks & water proof walking boots wellies towel or large shawl, light blanket (?) Water bottle own yoga mat (?)

About the host

Cass shares an incredible wealth of experience with more than 22 years spent learning teaching & living the art of yoga and meditation across the world. Passionate about nature & the rewilding movement plus nurturing our human potential through connection to source energy inspires her curiosity & enthusiasm for all life on Earth. Besides teaching weekly online classes her microgreen farm produces mini crops of the most fresh nutritious baby greens in a sustainable planet friendly way.

Cancellation policy

For a full refund cancel within 24 hours of booking, or at least 14 days before the Experience is scheduled. If you cancel 13 - 7 days before you'll receive a 50% refund. Read full Terms & Conditions here.

FROM £50

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