Forest Bathing and Wild Tea Walk

Experience Overview

Step into an ancient woodland and immerse yourself in nature with the magical wellbeing practice of Forest Bathing and a relaxing wild tea circle.

What you will do

Forest Bathing is a wonderful well-being practice of immersing yourself in the atmosphere of the Forest by connecting to it through your senses. Your expert guide will meet you at Staffhurst Wood and take you on a peaceful journey through an ancient woodland. Along the way you will be offered invitations for mindful ways you can connect with Nature and boost your health and wellbeing. After the walk, we gather in circle around a campfire where you can relax and reflect with wild tea and plant-based snacks.

What's included

Your guide will provide all the equipment to prepare and serve the tea and plant-based snacks. You are also provided with a fold-out waterproof mat to sit on and a waterproof poncho.

What I might need

Walking boots or wellies, waterproof jacket and layered clothing to suit the forecast. Bottle of water to stay hydrated. You are welcome to bring a journal if you like (optional)

About the host

Tansy Dowman is a Certified Forest Bathing Guide and Outdoor Life Coach with a huge passion for guiding people into Nature for Health and Wellbeing. Tansy has been a Forest Bathing Guide for over 5 years and is trained in Foraging, First Aid, Mindfulness and Meditation. She has been featured on BBC, ITV and Radio and is a former presenter on Wellbeing Radio. Tansy is warm, down to earth and light-hearted and will ensure you feel safe to let go and relax into the amazing atmosphere of Nature.

FROM £40

BOOK NOW